Last week, on my daily stroll through Washington Square Park, I had an honest conversation via text with one of my clients. The sun was shining as we discussed dark times. Eager for help, she asked me several questions about sobriety. Her questions turned into an accidental interview and she helped me come to terms with some things I didn’t even know about myself. She agreed to let me share our convo as long as she remains anonymous. Let’s call her….Amanda…
Amanda: How did you just quit drinking? I always get to this point, where I feel so bad and so guilty. I’ll swear I want to make a change and give up alcohol, then never actually follow through. I’m so sick of my behavior, but I don’t know how to change it and actually stick to it.
Me: After years of “trying on sobriety“, making mistakes, hurting myself and others, I realized that living a party girl lifestyle wasn’t cute anymore. I woke up on Monday, November 30th, 2015 with a terrible headache. I was hungover. Again. I told myself that I’m going to go one week without booze to see how I feel. Then I told my roommate. Then I told my coworkers. Then I told the people I was drinking with the night before. I asked all of these people to help keep me accountable and to please refrain from inviting me out for drinks. That week turned into two weeks. Those two weeks turned into a month. As of today, I’m happy to say that I’m 7 months sober.
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