Tag: binge eating disorder

Categories
New York City Travel

Sober in the City: My Beach Vacation, No Beer Required

As much as I love New York City, I love getting away from it, too. A few weeks ago, I traded 30 degrees on the East Coast for 80 degrees in Mexico. I even set a sassy auto-reply for my email account: “Soaking up the sun and binge drinking virgin cocktails in Mexico.” And binge drink virgin cocktails, I did. I drank my weight in Mexican Coke and limonadas – no hangovers, no blackouts.

Click here to read the full article at WorkItHealth.com

Tawny Lara is the founder of SobrieTea Party. She writes about being sober in New York City and hosts sober socializing events.

Categories
Binge Drinking Eating Disorders Personal Development Sex & Dating SobrieTea

You Asked, I Answered

Last week on both Facebook and Instagram, I opened up the forum for people to ask me anything they wanted. I figured most of the questions would be about sobriety and recovery, but surprisingly only a few were. People also asked me about eating disorders, relationships, and egg yolk. Yes, egg yolk.

Continue reading “You Asked, I Answered”

Categories
Eating Disorders New York City SobrieTea

Scare Your Soul - The Monster in the Mirror

I’ve always enjoyed testing boundaries, especially when drinking: Drunk driving. Unprotected sex. Sleeping with my friends’ ex boyfriends and my ex boyfriends’ friends. Any drug that crossed my path, I tried it. Anyone who said they could drink me under the table often ended up underneath said table. Since I’ve given up that destructive lifestyle, I’ve found new ways to be adventurous. While I’ve recently done activities like naked yoga and orgasmic meditation, there are still many things that intimidate me and make me feel uncomfortable. Maybe I should say that there are a few things that, um, scare my soul.

Two weeks ago, I completed the Scare Your Soul challenge. Each day, I did one thing that got me out of my comfort zone…for three days. On day 1 & 2, I tackled my body image issues. Here’s how it went:

Continue reading “Scare Your Soul - The Monster in the Mirror”
Categories
Contributor Pieces Eating Disorders SobrieTea

Contributor Piece: Eating Disorders and Addiction by Rose Lockinger

I never knew that my road towards bulimia would end in a treatment center for substance use. Addiction in any form is a dangerous beast that will consume every aspect of your mind, body, and soul. If you’re lucky, you’ll survive. The first time I threw up, I was 14. I had no idea how to cope with the emotional pain of trauma; I was simply trying to survive. Bulimia was my coping tool.

When I started purging, I was doing it once a day. I became obsessed with my weight, with calories, with my body. Purging drowned out all the emotional pain I was feeling. Within a year, my disease took over my whole world. I was throwing up 15 times a day and my body was starting to feel the effects. My throat burned, my stomach hurt all the time, and my heart would race uncontrollably. I was exhausted. My muscles ached when I had to climb stairs, yet I made myself run 3 miles everyday. I was completely consumed in my disease. Every waking hour was wrapped up in planning my next binge and purge. Where was I getting the money? Which drive thru was I going to hit? What was I going to order? Where was I going to throw up?

Continue reading “Contributor Piece: Eating Disorders and Addiction by Rose Lockinger”
Categories
Binge Drinking Eating Disorders Personal Development SobrieTea

The Parallels Between Bulimia and Addiction

Bulimia nervosa is a serious, potentially life-threatening eating disorder. People with bulimia (bu-LEE-me-uh) nervosa may binge and purge, eating large amounts of food and then trying to get rid of the extra calories in an unhealthy way. For example, someone with bulimia nervosa may force themselves to vomit or do excessive exercise. Purging isn’t effective at getting rid of calories, which is why most people suffering with bulimia end up gaining weight over time. Vomiting immediately after eating will only eliminate 50% of the calories consumed at best—and usually much less. This is because calorie absorption begins the moment you put food in the mouth. Laxatives and diuretics are even less effective. Laxatives get rid of only 10% of the calories eaten, and diuretics do nothing at all. You may weigh less after taking them, but that lower number on the scale is due to water loss, not true weight loss.

Obsession: the state of being obsessed with someone or something; an idea or thought that continually preoccupies or intrudes on a person’s mind

Perfection: the condition, state, or quality of being free from all flaws or defects

Until recently, when I heard the word bulimia, I visualized a teenage girl or a young woman in her 20’s. I thought bulimia was overeating then throwing up the food. After chatting with Stevie, I realized how little I knew about this devastating disease and how similar it is to drug and alcohol addiction.

Stevie is not your stereotypical “girl” with an eating disorder: she’s a 54 year woman and she’s not alone. Eating disorders among middle-aged women are more common than we realize. When a woman goes through menopause, her body goes through dramatic changes similar to puberty. Perhaps if our society didn’t see menopause as taboo, we could hear what these women are actually going through. A 2012 study shows that 13% of American women over 50 show symptoms of an eating disorder, 60% of them state that they allow their size to negatively impact their lives, and 70% are actively trying to lose weight.

Continue reading “The Parallels Between Bulimia and Addiction”