Workit Health: A Modern Approach to Recovery

*This blog post was sponsored by Workit Health. All of these opinions are my own. Please note that I am not a licensed medical professional nor addiction specialist. If you’re interested in trying Workit Health, you can use the discount code workitrocks for 25% off.*


The recovery world has evolved quite a bit over the last few years. Society has accepted that if someone has a drinking problem they must admit to being an alcoholic and begin working the 12 Steps in an AA meeting. Or check into rehab. That school of thought wasn’t inviting to someone like me: a young party girl with a social binge drinking problem. I went to one AA meeting. It wasn’t for me. I was lucky enough to find sobriety through yoga, writing, therapy, and supportive loved ones. If I had found Workit Health when I was in early sobriety, it would have made my transition into sober life quite a bit easier. Continue reading “Workit Health: A Modern Approach to Recovery”

Tawny Lara Sober Dating in New York

Sober Dating Revelations

I’m dating for the first time in awhile. Actually, for the first time ever. When I was drinking, my idea of dating was getting wasted at parties, hooking up with someone, then when the hook ups happened more then once…I had a boyfriend. Sometimes the relationship was real. Sometimes it was delusional, existing solely in my head.

Sobriety has helped me figure out who I am by figuring out who I’m not…

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Sober in New York Sober Tourist

When “Trying on Sobriety” is Offensive

((This blog post was written for people that I call Sober Tourists: People that typically don’t identify as addicts or substance abusers, but are curious about being sober. They try it for awhile until they get bored. Then they claim that they can relate to the struggles of people in recovery because they celebrated Dry January or completed Whole 30.))

Strangers frequently reach out to me asking for suggestions on how to get through 30ish days without drinking. I don’t think they realize that my sobriety doesn’t have an end point. It’s fine that someone who probably doesn’t have issues with substance abuse, is “trying on sobriety” for a little while, but why are you asking me, someone who does struggle with substance abuse, for advice? I can’t be your cheerleader for 30 days just so you can celebrate day 31 by posting photos of mimosas on Instagram.

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Why I’m Not an Alcoholic

Hi. I’m Tawny. And I’m not an alcoholic. I’m not powerless over alcohol. I don’t have an incurable disease. I don’t subscribe to any of society’s blanket labels for people who choose to live a sober lifestyle. So if I’m not those things…what am I? Well, like I said. I’m Tawny. I’m powerFULL. I’m a writer. I love music and tattoos and boys and political discussions that ruffle feathers. I used to abuse substances to avoid dealing with reality. I was a party girl who danced on bars, driving (and living) recklessly. I didn’t think much about anything; I just did everything. At age 29, I realized that I wasn’t living up to my full potential. Alcohol was wasting my time and money. So, I’m Tawny…and I’m sober.

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When Sobriety Sucks

Sobriety can be hard. Like, really hard. To me, a life of sobriety has meant a lifestyle of being awake. All. The. Time. It’s fucking exhausting. I’m tired. Meditation and yoga help to an extent. Quality time with friends and family can be relaxing. Work outs release endorphins. But those solutions are all temporary. When I’m alone on the train ride home, alone in my bed, or alone with my thoughts, anxious feelings that I chose to momentarily ignore manage to get all of my attention. I’m beginning to think that life may be a series of temporary events to get me through to the next one.

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Sober in the City: KITH Treats Cereal Bar in NoHo

New York City may be one of the craziest cities in the world, but it’s also full of sober-friendly activities. This week I got to check out a cereal bar meets sneaker store meets fashion hub meets Nike museum. Yes, in NYC, all of these things can exist under one roof. At the Kith x Nike collaboration in NoHo (Broadway & Bleecker), you can check out some vintage sneakers, buy custom Nikes or high-end fashion pieces, and…eat cereal! Several different types of cereal are served in three different ways: bowl, milkshake, or ice cream. There’s also an assortment of milk options.

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